Healthy Mantra

Your free guide to live a healthy life. Daily health tips and fitness guide. Helpful articles on healthy food etc. Eat the best, leave the rest..... http://www.facebook.com/HealthyMantra

Wednesday, 29 February 2012

Basil Leaves


Posted by Paresh Bhagwat at 11:35 am 0 comments
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Labels: Basil, Black Pepper, Cough

Carrot


Posted by Paresh Bhagwat at 11:34 am 0 comments
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Labels: Carrot, Vegetables, Wrinkles

Tuesday, 28 February 2012

Citrus Juice


Posted by Paresh Bhagwat at 2:27 pm 0 comments
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Labels: Antioxidants, Cancer, Citrus Juice, Tea

Kiwi


Posted by Paresh Bhagwat at 2:26 pm 0 comments
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Labels: Fruits, Kiwi, Vitamin E

Monday, 27 February 2012

Tomato


Posted by Paresh Bhagwat at 12:14 pm 0 comments
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Labels: Lung Cancer, Tomato, Vegetables

Cauliflower


Posted by Paresh Bhagwat at 12:13 pm 0 comments
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Labels: Antioxidants, Cauliflower, Vegetables

Health Tip


Posted by Paresh Bhagwat at 12:13 pm 0 comments
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Labels: Baking Soda, Health Tip, Teeth

Health Tip


Posted by Paresh Bhagwat at 12:11 pm 0 comments
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Labels: Health Tip, Skin

Saturday, 25 February 2012

Health Tip


Posted by Paresh Bhagwat at 2:13 pm 0 comments
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Labels: Health Tip

Health Tip


Posted by Paresh Bhagwat at 2:12 pm 0 comments
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Labels: Health Tip

Friday, 24 February 2012

Honey


Posted by Paresh Bhagwat at 11:52 am 0 comments
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Labels: Acne, Honey, Lemon

Health Tip


Posted by Paresh Bhagwat at 11:51 am 0 comments
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Labels: Eye, Health Tip, Rose Water

Thursday, 23 February 2012

Cardamom


Posted by Paresh Bhagwat at 12:03 pm 0 comments
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Labels: Cardamom, Depression, Dry Fruits

Aloevera


Posted by Paresh Bhagwat at 12:01 pm 0 comments
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Labels: Aloe vera, Dandruff

Wednesday, 22 February 2012

Figs


Posted by Paresh Bhagwat at 11:48 am 0 comments
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Labels: Bones, Calcium, Fig, Fruits, Teeth

Tomato


Posted by Paresh Bhagwat at 11:47 am 0 comments
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Labels: Antioxidants, Cancer, Tomato, Vegetables

Tuesday, 21 February 2012

Eggs


Posted by Paresh Bhagwat at 12:07 pm 0 comments
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Labels: Bones, Eggs, Vitamin D

Banana


Posted by Paresh Bhagwat at 12:06 pm 0 comments
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Labels: Banana, Fruits, Iron

Cashew Nuts


Posted by Paresh Bhagwat at 12:05 pm 0 comments
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Labels: Cashew Nuts, Cholestrol, Dry Fruits, Omega-3 Fatty Acid

Orange


Posted by Paresh Bhagwat at 12:04 pm 0 comments
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Labels: Fruits, Orange, Vitamin C

Cod Liver Oil


Posted by Paresh Bhagwat at 12:03 pm 0 comments
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Labels: Cod Liver Oil, Skin, Vitamin E

Healthy Tip


Posted by Paresh Bhagwat at 12:02 pm 0 comments
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Labels: Gums, Health Tip

Saturday, 18 February 2012

Strawberries


Posted by Paresh Bhagwat at 10:28 am 0 comments
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Labels: Blood Pressure, Fruits, Magnesium, Potassium, Strawberry

Raisins


Posted by Paresh Bhagwat at 10:27 am 0 comments
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Labels: Raisin, Teeth

Friday, 17 February 2012

Papaya


Posted by Paresh Bhagwat at 11:03 am 0 comments
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Labels: Fruits, Papaya, Skin

Amla Powder


Posted by Paresh Bhagwat at 11:02 am 0 comments
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Labels: Acidity, Amla, Ghee, Honey

Thursday, 16 February 2012

Jaggery


Posted by Paresh Bhagwat at 11:08 am 0 comments
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Labels: Jaggery

Pomegranates


Posted by Paresh Bhagwat at 11:07 am 0 comments
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Labels: Antioxidants, Fruits, Pomegranate, Skin, Wrinkles

Wednesday, 15 February 2012

Green Peas


Posted by Paresh Bhagwat at 11:30 am 0 comments
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Labels: Green Peas, Immune System, Iron

Peanuts


Posted by Paresh Bhagwat at 11:29 am 0 comments
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Labels: Cholestrol, Omega-3 Fatty Acid, Peanuts

Tuesday, 14 February 2012

Coconut Water


Posted by Paresh Bhagwat at 11:07 am 0 comments
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Labels: Coconut Water

Cucumber


Posted by Paresh Bhagwat at 11:07 am 0 comments
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Labels: Constipation, Cucumber, Vegetables

Monday, 13 February 2012

Tamarind


Posted by Paresh Bhagwat at 10:15 am 0 comments
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Labels: Garlic, Tamarind

Onion


Posted by Paresh Bhagwat at 10:14 am 0 comments
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Labels: Fiber, Onion, Vegetables, Vitamin C

Curry Leaves


Posted by Paresh Bhagwat at 10:13 am 0 comments
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Labels: Constipation, Curry Leaves, Honey

Kidney Beans


Posted by Paresh Bhagwat at 10:12 am 0 comments
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Labels: Cholestrol, Diabetes, Fiber, Kidney Beans

Saturday, 11 February 2012

Health Tip


Posted by Paresh Bhagwat at 3:05 pm 0 comments
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Labels: Cold Water, Health Tip

Health Tip


Posted by Paresh Bhagwat at 3:03 pm 0 comments
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Labels: Health Tip

Basil


Posted by Paresh Bhagwat at 10:16 am 0 comments
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Labels: Basil

Chickpeas


Posted by Paresh Bhagwat at 10:15 am 0 comments
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Labels: Chickpeas

Friday, 10 February 2012

Pasta


Posted by Paresh Bhagwat at 11:19 am 0 comments
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Labels: Pasta

Cheese


Posted by Paresh Bhagwat at 11:19 am 0 comments
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Labels: Cheese

Thursday, 9 February 2012

Yoghurt


Posted by Paresh Bhagwat at 10:40 am 0 comments
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Chickoo


Posted by Paresh Bhagwat at 10:39 am 0 comments
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Wednesday, 8 February 2012

Curd


Posted by Paresh Bhagwat at 9:54 am 0 comments
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Lemon Peel


Posted by Paresh Bhagwat at 9:54 am 0 comments
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Tuesday, 7 February 2012

Chocolate Milk


Posted by Paresh Bhagwat at 12:38 pm 0 comments
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Health Tip


Posted by Paresh Bhagwat at 12:38 pm 0 comments
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Health Tip


Posted by Paresh Bhagwat at 12:37 pm 0 comments
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Sweet Potato


Posted by Paresh Bhagwat at 12:37 pm 0 comments
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Fruits (110) Health Tip (107) Vegetables (84) Honey (28) Antioxidants (27) Skin (27) Fiber (24) Heart Diseases (24) Lemon (22) Potassium (22) Vitamin C (22) Cancer (21) Blood Pressure (19) Ginger (19) Cholestrol (17) Constipation (17) Bones (16) Calcium (16) Immune System (16) Banana (15) Diabetes (15) Digestion (15) Dry Fruits (15) Teeth (14) Apple (13) Magnesium (13) Turmeric (13) Garlic (12) Iron (12) Carrot (11) Hair (11) Headache (11) Milk (11) Omega-3 Fatty Acid (11) Onion (11) Orange (11) Papaya (11) Tomato (11) Vitamin E (11) Acne (10) Amino Acid (10) Eye (10) Protein (10) Beetroot (9) Brain (9) Cholesterol (9) Eggs (9) Tea (9) Vitamin D (9) Acidity (8) Cheese (8) Cucumber (8) Gums (8) Mint Leaves (8) Pimples (8) Pomegranate (8) Vitamin A (8) Almond (7) Broccoli (7) Cough (7) Ghee (7) Mango (7) Stomach Pain (7) Vitamin B12 (7) Watermelon (7) Weight Loss (7) Yoghurt (7) Amla (6) Bitter Gourd (6) Clove (6) Coconut Water (6) Cold (6) Disorder (6) Flu (6) Guava (6) Jaggery (6) Lung Cancer (6) Memory (6) Olive Oil (6) Peanuts (6) Phosphorus (6) Pineapple (6) Sesame Oil (6) Sweet Corn (6) Throat (6) Aloe vera (5) Avocado (5) Capsicum (5) Coconut Oil (5) Cold Water (5) Coriander Leaves (5) Depression (5) Fenugreek (5) Gas (5) Green Tea (5) Indigestion (5) Metabolism (5) Minerals (5) Mustard Oil (5) Raisins (5) Salt (5) Spinach (5) Strawberry (5) Stroke (5) Tulsi Leaves (5) Vitamin B6 (5) Wrinkles (5) Anxiety (4) Back Pain (4) Baking Soda (4) Cabbage (4) Calories (4) Cashew Nuts (4) Cauliflower (4) Chikoo (4) Dandruff (4) Date (4) Fish (4) Karela (4) Kidney Stones (4) Kiwi (4) Lips (4) Mushroom (4) Nutrition (4) Rose Water (4) Rosemary (4) Sandalwood (4) Vinegar (4) Weight Gain (4) Zinc (4) Apricot (3) Beans (3) Black Cumin Seeds (3) Black Pepper (3) Cardamom (3) Cataract (3) Cherry (3) Coffee (3) Dark Circles (3) Exercise (3) Flaxseeds (3) Flowers (3) Folic Acid (3) Grape (3) Green Peas (3) Heels (3) Hiccups (3) Kidney Beans (3) Lychee (3) Oats (3) Peppermint Oil (3) Piles (3) Potato (3) Salmon (3) Saunf (3) Selenium (3) Sodium (3) Tamarind (3) Vitamin B3 (3) Asthma (2) Basil (2) Buttermilk (2) Carbohydrates (2) Chickpeas (2) Chocolate (2) Chromium (2) Coconut Milk (2) Cod Liver Oil (2) Copper (2) Curd (2) Curry Leaves (2) Energy (2) Groundnut (2) Hangover (2) Hemoglobin (2) Hypertension (2) Insulin (2) Itching (2) Lemon Grass (2) Lettuce (2) Litchi (2) Malai (2) Mint Tea (2) Mushrooms (2) Muskmelon (2) Mustard Seeds (2) Nails (2) Nutmeg (2) Oral Cancer (2) Oregano (2) Passion Fruit (2) Pasta (2) Peach (2) Plum (2) Pumpkin Seeds (2) Radish (2) Raisin (2) Red Wine (2) Salad (2) Sunflower Seeds (2) Sunstroke (2) Sweet Potato (2) Ulcers (2) Vitamin K (2) Vomiting (2) Walnuts (2) Warm Water (2) Abdominal Pain (1) Anaemia (1) Asfoetida (1) Bell Peppers (1) Belly Fat (1) Belly Fat Loss (1) Betel Leaves (1) Biotin (1) Bitter Melon (1) Black Eyed Beans (1) Blackberry (1) Breast Cancer (1) Brown Bread (1) Castor Oil (1) Chicken (1) Chilli (1) Citrus Juice (1) Clove Oil (1) Coconut (1) Cranberry (1) Custard Apple (1) Dairy Products (1) Dehydration (1) Eczema (1) Electrolytes (1) Erectile Dysfunction (1) Ethanol (1) Eucalyptus (1) Fig (1) Folate (1) French Fries (1) Ginseng Tea (1) Green Gram (1) Gur (1) Haemorrhoids (1) Hing (1) Hummus (1) Hyperthyroid (1) Hypothyroid (1) Ice Cream (1) Impotency (1) Jackfruit (1) Jalapenos (1) Jasmin Tea (1) Kokam (1) Ladyfinger (1) Lavender (1) Lilly (1) Linseed Oil (1) Loose Motions (1) Marigold Flowers (1) Menopause (1) Mental Health (1) Methi (1) Mosquito Bite (1) Mouthwash (1) Muesli (1) Multani Mitti (1) Muscle Pain (1) Mussels (1) Neck Pain (1) Niacin (1) Night Blindness (1) Okra Fibre (1) Oleic Acid (1) Orange Bell (1) Pear (1) Pectin (1) Pickle (1) Pistachios (1) Popcorn (1) Poppy Seeds (1) Prawns (1) Preganancy (1) Psoriasis (1) Pulm Juice (1) Pumpkin (1) Raspberry (1) Ridge Gourd (1) Rose (1) Rose Tea (1) Shrimp (1) Sitaphal (1) Stamina (1) Stress (1) Sugarcane Juice (1) Sulphur (1) Sweet Lime (1) T3 (1) T4 (1) TSH (1) Thiamin (1) Thyroid (1) Tofu (1) Triphala (1) Turmeric Oil (1) Turnip Leaf (1) Vanilla (1) Vaseline (1) Vitamin B2 (1) Vitamins (1) Wheat Germ (1) Yoga Asanas (1) पोटावरील चरबी कमी करण्यासाठी (1) योगासने (1)

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      • Basil Leaves
      • Carrot
      • Citrus Juice
      • Kiwi
      • Tomato
      • Cauliflower
      • Health Tip
      • Health Tip
      • Health Tip
      • Health Tip
      • Honey
      • Health Tip
      • Cardamom
      • Aloevera
      • Figs
      • Tomato
      • Eggs
      • Banana
      • Cashew Nuts
      • Orange
      • Cod Liver Oil
      • Healthy Tip
      • Strawberries
      • Raisins
      • Papaya
      • Amla Powder
      • Jaggery
      • Pomegranates
      • Green Peas
      • Peanuts
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      • Cucumber
      • Tamarind
      • Onion
      • Curry Leaves
      • Kidney Beans
      • Health Tip
      • Health Tip
      • Basil
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      • Yoghurt
      • Chickoo
      • Curd
      • Lemon Peel
      • Chocolate Milk
      • Health Tip
      • Health Tip
      • Sweet Potato
      • Green Tea
      • Purple Yam / Kand
      • Mustard Oil
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    • ►  January (64)
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Disclaimer

This blog is a compilation from various sources including websites, print media etc. It's not advice; it's information that you can take or leave as you please. I don't intend it to replace medical consultation or treatment. Your health is in your own hands. This blog is for information purpose only.

Labels

  • Abdominal Pain
  • Acidity
  • Acne
  • Almond
  • Aloe vera
  • Amino Acid
  • Amla
  • Anaemia
  • Antioxidants
  • Anxiety
  • Apple
  • Apricot
  • Asfoetida
  • Asthma
  • Avocado
  • Back Pain
  • Baking Soda
  • Banana
  • Basil
  • Beans
  • Beetroot
  • Bell Peppers
  • Belly Fat
  • Belly Fat Loss
  • Betel Leaves
  • Biotin
  • Bitter Gourd
  • Bitter Melon
  • Black Cumin Seeds
  • Black Eyed Beans
  • Black Pepper
  • Blackberry
  • Blood Pressure
  • Bones
  • Brain
  • Breast Cancer
  • Broccoli
  • Brown Bread
  • Buttermilk
  • Cabbage
  • Calcium
  • Calories
  • Cancer
  • Capsicum
  • Carbohydrates
  • Cardamom
  • Carrot
  • Cashew Nuts
  • Castor Oil
  • Cataract
  • Cauliflower
  • Cheese
  • Cherry
  • Chicken
  • Chickpeas
  • Chikoo
  • Chilli
  • Chocolate
  • Cholesterol
  • Cholestrol
  • Chromium
  • Citrus Juice
  • Clove
  • Clove Oil
  • Coconut
  • Coconut Milk
  • Coconut Oil
  • Coconut Water
  • Cod Liver Oil
  • Coffee
  • Cold
  • Cold Water
  • Constipation
  • Copper
  • Coriander Leaves
  • Cough
  • Cranberry
  • Cucumber
  • Curd
  • Curry Leaves
  • Custard Apple
  • Dairy Products
  • Dandruff
  • Dark Circles
  • Date
  • Dehydration
  • Depression
  • Diabetes
  • Digestion
  • Disorder
  • Dry Fruits
  • Eczema
  • Eggs
  • Electrolytes
  • Energy
  • Erectile Dysfunction
  • Ethanol
  • Eucalyptus
  • Exercise
  • Eye
  • Fenugreek
  • Fiber
  • Fig
  • Fish
  • Flaxseeds
  • Flowers
  • Flu
  • Folate
  • Folic Acid
  • French Fries
  • Fruits
  • Garlic
  • Gas
  • Ghee
  • Ginger
  • Ginseng Tea
  • Grape
  • Green Gram
  • Green Peas
  • Green Tea
  • Groundnut
  • Guava
  • Gums
  • Gur
  • Haemorrhoids
  • Hair
  • Hangover
  • Headache
  • Health Tip
  • Heart Diseases
  • Heels
  • Hemoglobin
  • Hiccups
  • Hing
  • Honey
  • Hummus
  • Hypertension
  • Hyperthyroid
  • Hypothyroid
  • Ice Cream
  • Immune System
  • Impotency
  • Indigestion
  • Insulin
  • Iron
  • Itching
  • Jackfruit
  • Jaggery
  • Jalapenos
  • Jasmin Tea
  • Karela
  • Kidney Beans
  • Kidney Stones
  • Kiwi
  • Kokam
  • Ladyfinger
  • Lavender
  • Lemon
  • Lemon Grass
  • Lettuce
  • Lilly
  • Linseed Oil
  • Lips
  • Litchi
  • Loose Motions
  • Lung Cancer
  • Lychee
  • Magnesium
  • Malai
  • Mango
  • Marigold Flowers
  • Memory
  • Menopause
  • Mental Health
  • Metabolism
  • Methi
  • Milk
  • Minerals
  • Mint Leaves
  • Mint Tea
  • Mosquito Bite
  • Mouthwash
  • Muesli
  • Multani Mitti
  • Muscle Pain
  • Mushroom
  • Mushrooms
  • Muskmelon
  • Mussels
  • Mustard Oil
  • Mustard Seeds
  • Nails
  • Neck Pain
  • Niacin
  • Night Blindness
  • Nutmeg
  • Nutrition
  • Oats
  • Okra Fibre
  • Oleic Acid
  • Olive Oil
  • Omega-3 Fatty Acid
  • Onion
  • Oral Cancer
  • Orange
  • Orange Bell
  • Oregano
  • Papaya
  • Passion Fruit
  • Pasta
  • Peach
  • Peanuts
  • Pear
  • Pectin
  • Peppermint Oil
  • Phosphorus
  • Pickle
  • Piles
  • Pimples
  • Pineapple
  • Pistachios
  • Plum
  • Pomegranate
  • Popcorn
  • Poppy Seeds
  • Potassium
  • Potato
  • Prawns
  • Preganancy
  • Protein
  • Psoriasis
  • Pulm Juice
  • Pumpkin
  • Pumpkin Seeds
  • Radish
  • Raisin
  • Raisins
  • Raspberry
  • Red Wine
  • Ridge Gourd
  • Rose
  • Rose Tea
  • Rose Water
  • Rosemary
  • Salad
  • Salmon
  • Salt
  • Sandalwood
  • Saunf
  • Selenium
  • Sesame Oil
  • Shrimp
  • Sitaphal
  • Skin
  • Sodium
  • Spinach
  • Stamina
  • Stomach Pain
  • Strawberry
  • Stress
  • Stroke
  • Sugarcane Juice
  • Sulphur
  • Sunflower Seeds
  • Sunstroke
  • Sweet Corn
  • Sweet Lime
  • Sweet Potato
  • T3
  • T4
  • Tamarind
  • Tea
  • Teeth
  • Thiamin
  • Throat
  • Thyroid
  • Tofu
  • Tomato
  • Triphala
  • TSH
  • Tulsi Leaves
  • Turmeric
  • Turmeric Oil
  • Turnip Leaf
  • Ulcers
  • Vanilla
  • Vaseline
  • Vegetables
  • Vinegar
  • Vitamin A
  • Vitamin B12
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Vitamins
  • Vomiting
  • Walnuts
  • Warm Water
  • Watermelon
  • Weight Gain
  • Weight Loss
  • Wheat Germ
  • Wrinkles
  • Yoga Asanas
  • Yoghurt
  • Zinc
  • पोटावरील चरबी कमी करण्यासाठी
  • योगासने
  • पोटावरील चरबी कमी करण्यासाठी करा ही सात सोपी योगासने
    वाढलेले पोट (Belly Fat) तुम्ही वेळीच कमी केले नाही, तर तुम्हाला गंभीर आजारांची लागण होण्याची शक्यता आहे. वाढलेल्या वजनामुळे रक्तदाब,...
  • 5 Foods that will boost your Metabolism
    If  your daily exercise is not helping you to lose weight, you can consider revisiting your eating pattern and incorporating foods that wi...
  • Know your Vitamins?
    Know your Vitamins? Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohyd...
  • Chickpeas
  • Lemon
  • Peppermint Oil
  • Calcium - Who needs them?
    Calcium – Who needs them? Calcium is a mineral that is abundantly found in our body. A major part of it is in the teeth and bones and it...
  • Do Not Throw Away Lemon Peels, Use Them !!!
    Lemon is the everyday ideal product, rich in vitamin C. It is an amazing source of nutrients and virtually without any calories. Practice ...
  • Cabbage
  • Raisins
  • Home

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