Healthy Mantra: 2013

Your free guide to live a healthy life. Daily health tips and fitness guide. Helpful articles on healthy food etc. Eat the best, leave the rest..... http://www.facebook.com/HealthyMantra

Saturday 28 December 2013

Labels: Health Tip

Pomegranate

Posted by Paresh Bhagwat at 4:28 pm 0 comments

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Labels: Antioxidants, Fruits, Heart Diseases, Pomegranate, Stroke

Papaya

Posted by Paresh Bhagwat at 4:27 pm 0 comments

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Labels: Digestion, Fruits, Papaya

Yoghurt

Posted by Paresh Bhagwat at 4:26 pm 0 comments

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Labels: Yoghurt

Flaxseed Oil

Posted by Paresh Bhagwat at 4:24 pm 0 comments

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Labels: Flaxseeds, Omega-3 Fatty Acid

Fructose Juice

Posted by Paresh Bhagwat at 4:23 pm 0 comments

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Labels: Health Tip

Walking

Posted by Paresh Bhagwat at 4:21 pm 0 comments

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Labels: Health Tip

Cycling

Posted by Paresh Bhagwat at 4:20 pm 0 comments

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Labels: Health Tip

Dark Chocolate

Posted by Paresh Bhagwat at 4:17 pm 0 comments

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Labels: Avocado, Cashew Nuts, Chocolate, Memory

Thursday 12 December 2013

Baby Tip

Posted by Paresh Bhagwat at 7:16 pm 0 comments

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Labels: Brain, Health Tip

Wednesday 11 December 2013

Herbal Tea

Posted by Paresh Bhagwat at 8:18 pm 0 comments

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Labels: Green Tea, Tea

Health Tip

Posted by Paresh Bhagwat at 8:18 pm 0 comments

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Labels: Health Tip

Skipping

Posted by Paresh Bhagwat at 8:17 pm 0 comments

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Labels: Health Tip

Vegetables

Posted by Paresh Bhagwat at 8:16 pm 0 comments

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Labels: Nutrition, Vegetables

Health Tip

Posted by Paresh Bhagwat at 8:15 pm 0 comments

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Labels: Health Tip

Health Tip

Posted by Paresh Bhagwat at 8:15 pm 0 comments

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Labels: Health Tip

Coffee

Posted by Paresh Bhagwat at 8:14 pm 0 comments

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Labels: Coffee

Health Tip

Posted by Paresh Bhagwat at 8:13 pm 0 comments

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Labels: Health Tip

Amla

Posted by Paresh Bhagwat at 8:13 pm 0 comments

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Labels: Amla

Tulsi

Posted by Paresh Bhagwat at 8:12 pm 0 comments

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Labels: Cough, Honey, Throat, Tulsi Leaves

Chocolate

Posted by Paresh Bhagwat at 8:11 pm 0 comments

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Labels: Brain, Cashew Nuts, Chocolate

Health Tip

Posted by Paresh Bhagwat at 8:10 pm 0 comments

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Labels: Health Tip

Health Tip

Posted by Paresh Bhagwat at 8:09 pm 0 comments

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Labels: Health Tip

Health Tip

Posted by Paresh Bhagwat at 8:08 pm 0 comments

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Labels: Calories, Health Tip, Metabolism

Wednesday 6 November 2013

Turmeric

Posted by Paresh Bhagwat at 7:43 pm 0 comments

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Labels: Brain, Turmeric

Cod Liver Oil

Posted by Paresh Bhagwat at 7:42 pm 0 comments

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Labels: Cod Liver Oil, Omega-3 Fatty Acid, Vitamin A, Vitamin D

Pumpkin Seeds

Posted by Paresh Bhagwat at 7:41 pm 0 comments

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Labels: Diabetes, Pumpkin Seeds

Orange

Posted by Paresh Bhagwat at 7:40 pm 0 comments

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Labels: Kidney Stones, Orange

Deep Breathing

Posted by Paresh Bhagwat at 7:40 pm 0 comments

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Labels: Heart Diseases

Lemon

Posted by Paresh Bhagwat at 7:38 pm 0 comments

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Labels: Lemon, Teeth

Tuesday 28 May 2013

Cheese

Posted by Paresh Bhagwat at 8:04 pm 0 comments

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Labels: Cheese

Beans

Posted by Paresh Bhagwat at 8:02 pm 0 comments

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Labels: Beans, Eggs, Protein

Broccoli

Posted by Paresh Bhagwat at 8:00 pm 0 comments

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Labels: Broccoli, Teeth, Vegetables

Yogurts

Posted by Paresh Bhagwat at 8:00 pm 0 comments

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Labels: Yoghurt

Peanuts

Posted by Paresh Bhagwat at 7:58 pm 0 comments

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Labels: Amino Acid, Peanuts, Protein

Brown Rice

Posted by Paresh Bhagwat at 7:57 pm 0 comments

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Labels: Nutrition, Phosphorus, Potassium

Avocado

Posted by Paresh Bhagwat at 7:57 pm 0 comments

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Labels: Avocado, Cholesterol

Friday 24 May 2013

Litchi

Posted by Paresh Bhagwat at 9:07 pm 0 comments

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Labels: Bones, Copper, Fruits, Litchi

Cheese

Posted by Paresh Bhagwat at 9:05 pm 0 comments

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Labels: Amino Acid, Cheese, Protein

Thursday 23 May 2013

Yellow Nails

Posted by Paresh Bhagwat at 9:54 pm 0 comments

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Labels: Diabetes, Nails

Watermelon

Posted by Paresh Bhagwat at 9:54 pm 0 comments

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Labels: Fruits, Vitamin B6, Watermelon

Honey

Posted by Paresh Bhagwat at 9:53 pm 0 comments

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Labels: Honey

Acne

Posted by Paresh Bhagwat at 9:52 pm 0 comments

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Labels: Acne

Honey and Sugar

Posted by Paresh Bhagwat at 9:52 pm 0 comments

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Labels: Honey, Lips

Capsicum

Posted by Paresh Bhagwat at 9:50 pm 0 comments

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Labels: Antioxidants, Capsicum, Vegetables

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Fruits (110) Health Tip (107) Vegetables (84) Honey (28) Antioxidants (27) Skin (27) Fiber (24) Heart Diseases (24) Lemon (22) Potassium (22) Vitamin C (22) Cancer (21) Blood Pressure (19) Ginger (19) Cholestrol (17) Constipation (17) Bones (16) Calcium (16) Immune System (16) Banana (15) Diabetes (15) Digestion (15) Dry Fruits (15) Teeth (14) Apple (13) Magnesium (13) Turmeric (13) Garlic (12) Iron (12) Carrot (11) Hair (11) Headache (11) Milk (11) Omega-3 Fatty Acid (11) Onion (11) Orange (11) Papaya (11) Tomato (11) Vitamin E (11) Acne (10) Amino Acid (10) Eye (10) Protein (10) Beetroot (9) Brain (9) Cholesterol (9) Eggs (9) Tea (9) Vitamin D (9) Acidity (8) Cheese (8) Cucumber (8) Gums (8) Mint Leaves (8) Pimples (8) Pomegranate (8) Vitamin A (8) Almond (7) Broccoli (7) Cough (7) Ghee (7) Mango (7) Stomach Pain (7) Vitamin B12 (7) Watermelon (7) Weight Loss (7) Yoghurt (7) Amla (6) Bitter Gourd (6) Clove (6) Coconut Water (6) Cold (6) Disorder (6) Flu (6) Guava (6) Jaggery (6) Lung Cancer (6) Memory (6) Olive Oil (6) Peanuts (6) Phosphorus (6) Pineapple (6) Sesame Oil (6) Sweet Corn (6) Throat (6) Aloe vera (5) Avocado (5) Capsicum (5) Coconut Oil (5) Cold Water (5) Coriander Leaves (5) Depression (5) Fenugreek (5) Gas (5) Green Tea (5) Indigestion (5) Metabolism (5) Minerals (5) Mustard Oil (5) Raisins (5) Salt (5) Spinach (5) Strawberry (5) Stroke (5) Tulsi Leaves (5) Vitamin B6 (5) Wrinkles (5) Anxiety (4) Back Pain (4) Baking Soda (4) Cabbage (4) Calories (4) Cashew Nuts (4) Cauliflower (4) Chikoo (4) Dandruff (4) Date (4) Fish (4) Karela (4) Kidney Stones (4) Kiwi (4) Lips (4) Mushroom (4) Nutrition (4) Rose Water (4) Rosemary (4) Sandalwood (4) Vinegar (4) Weight Gain (4) Zinc (4) Apricot (3) Beans (3) Black Cumin Seeds (3) Black Pepper (3) Cardamom (3) Cataract (3) Cherry (3) Coffee (3) Dark Circles (3) Exercise (3) Flaxseeds (3) Flowers (3) Folic Acid (3) Grape (3) Green Peas (3) Heels (3) Hiccups (3) Kidney Beans (3) Lychee (3) Oats (3) Peppermint Oil (3) Piles (3) Potato (3) Salmon (3) Saunf (3) Selenium (3) Sodium (3) Tamarind (3) Vitamin B3 (3) Asthma (2) Basil (2) Buttermilk (2) Carbohydrates (2) Chickpeas (2) Chocolate (2) Chromium (2) Coconut Milk (2) Cod Liver Oil (2) Copper (2) Curd (2) Curry Leaves (2) Energy (2) Groundnut (2) Hangover (2) Hemoglobin (2) Hypertension (2) Insulin (2) Itching (2) Lemon Grass (2) Lettuce (2) Litchi (2) Malai (2) Mint Tea (2) Mushrooms (2) Muskmelon (2) Mustard Seeds (2) Nails (2) Nutmeg (2) Oral Cancer (2) Oregano (2) Passion Fruit (2) Pasta (2) Peach (2) Plum (2) Pumpkin Seeds (2) Radish (2) Raisin (2) Red Wine (2) Salad (2) Sunflower Seeds (2) Sunstroke (2) Sweet Potato (2) Ulcers (2) Vitamin K (2) Vomiting (2) Walnuts (2) Warm Water (2) Abdominal Pain (1) Anaemia (1) Asfoetida (1) Bell Peppers (1) Belly Fat (1) Belly Fat Loss (1) Betel Leaves (1) Biotin (1) Bitter Melon (1) Black Eyed Beans (1) Blackberry (1) Breast Cancer (1) Brown Bread (1) Castor Oil (1) Chicken (1) Chilli (1) Citrus Juice (1) Clove Oil (1) Coconut (1) Cranberry (1) Custard Apple (1) Dairy Products (1) Dehydration (1) Eczema (1) Electrolytes (1) Erectile Dysfunction (1) Ethanol (1) Eucalyptus (1) Fig (1) Folate (1) French Fries (1) Ginseng Tea (1) Green Gram (1) Gur (1) Haemorrhoids (1) Hing (1) Hummus (1) Hyperthyroid (1) Hypothyroid (1) Ice Cream (1) Impotency (1) Jackfruit (1) Jalapenos (1) Jasmin Tea (1) Kokam (1) Ladyfinger (1) Lavender (1) Lilly (1) Linseed Oil (1) Loose Motions (1) Marigold Flowers (1) Menopause (1) Mental Health (1) Methi (1) Mosquito Bite (1) Mouthwash (1) Muesli (1) Multani Mitti (1) Muscle Pain (1) Mussels (1) Neck Pain (1) Niacin (1) Night Blindness (1) Okra Fibre (1) Oleic Acid (1) Orange Bell (1) Pear (1) Pectin (1) Pickle (1) Pistachios (1) Popcorn (1) Poppy Seeds (1) Prawns (1) Preganancy (1) Psoriasis (1) Pulm Juice (1) Pumpkin (1) Raspberry (1) Ridge Gourd (1) Rose (1) Rose Tea (1) Shrimp (1) Sitaphal (1) Stamina (1) Stress (1) Sugarcane Juice (1) Sulphur (1) Sweet Lime (1) T3 (1) T4 (1) TSH (1) Thiamin (1) Thyroid (1) Tofu (1) Triphala (1) Turmeric Oil (1) Turnip Leaf (1) Vanilla (1) Vaseline (1) Vitamin B2 (1) Vitamins (1) Wheat Germ (1) Yoga Asanas (1) पोटावरील चरबी कमी करण्यासाठी (1) योगासने (1)

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  - Exercise
  - Salt
  - Onions
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  - Health Tip
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  - Papaya
  - Yoghurt
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  - Health Tip
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  - Health Tip
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  - Health Tip
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  - Cheese
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  - Cheese
  - Yellow Nails
  - Watermelon
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  - Capsicum

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Disclaimer

This blog is a compilation from various sources including websites, print media etc. It's not advice; it's information that you can take or leave as you please. I don't intend it to replace medical consultation or treatment. Your health is in your own hands. This blog is for information purpose only.

Labels

Abdominal Pain
Acidity
Acne
Almond
Aloe vera
Amino Acid
Amla
Anaemia
Antioxidants
Anxiety
Apple
Apricot
Asfoetida
Asthma
Avocado
Back Pain
Baking Soda
Banana
Basil
Beans
Beetroot
Bell Peppers
Belly Fat
Belly Fat Loss
Betel Leaves
Biotin
Bitter Gourd
Bitter Melon
Black Cumin Seeds
Black Eyed Beans
Black Pepper
Blackberry
Blood Pressure
Bones
Brain
Breast Cancer
Broccoli
Brown Bread
Buttermilk
Cabbage
Calcium
Calories
Cancer
Capsicum
Carbohydrates
Cardamom
Carrot
Cashew Nuts
Castor Oil
Cataract
Cauliflower
Cheese
Cherry
Chicken
Chickpeas
Chikoo
Chilli
Chocolate
Cholesterol
Cholestrol
Chromium
Citrus Juice
Clove
Clove Oil
Coconut
Coconut Milk
Coconut Oil
Coconut Water
Cod Liver Oil
Coffee
Cold
Cold Water
Constipation
Copper
Coriander Leaves
Cough
Cranberry
Cucumber
Curd
Curry Leaves
Custard Apple
Dairy Products
Dandruff
Dark Circles
Date
Dehydration
Depression
Diabetes
Digestion
Disorder
Dry Fruits
Eczema
Eggs
Electrolytes
Energy
Erectile Dysfunction
Ethanol
Eucalyptus
Exercise
Eye
Fenugreek
Fiber
Fig
Fish
Flaxseeds
Flowers
Flu
Folate
Folic Acid
French Fries
Fruits
Garlic
Gas
Ghee
Ginger
Ginseng Tea
Grape
Green Gram
Green Peas
Green Tea
Groundnut
Guava
Gums
Gur
Haemorrhoids
Hair
Hangover
Headache
Health Tip
Heart Diseases
Heels
Hemoglobin
Hiccups
Hing
Honey
Hummus
Hypertension
Hyperthyroid
Hypothyroid
Ice Cream
Immune System
Impotency
Indigestion
Insulin
Iron
Itching
Jackfruit
Jaggery
Jalapenos
Jasmin Tea
Karela
Kidney Beans
Kidney Stones
Kiwi
Kokam
Ladyfinger
Lavender
Lemon
Lemon Grass
Lettuce
Lilly
Linseed Oil
Lips
Litchi
Loose Motions
Lung Cancer
Lychee
Magnesium
Malai
Mango
Marigold Flowers
Memory
Menopause
Mental Health
Metabolism
Methi
Milk
Minerals
Mint Leaves
Mint Tea
Mosquito Bite
Mouthwash
Muesli
Multani Mitti
Muscle Pain
Mushroom
Mushrooms
Muskmelon
Mussels
Mustard Oil
Mustard Seeds
Nails
Neck Pain
Niacin
Night Blindness
Nutmeg
Nutrition
Oats
Okra Fibre
Oleic Acid
Olive Oil
Omega-3 Fatty Acid
Onion
Oral Cancer
Orange
Orange Bell
Oregano
Papaya
Passion Fruit
Pasta
Peach
Peanuts
Pear
Pectin
Peppermint Oil
Phosphorus
Pickle
Piles
Pimples
Pineapple
Pistachios
Plum
Pomegranate
Popcorn
Poppy Seeds
Potassium
Potato
Prawns
Preganancy
Protein
Psoriasis
Pulm Juice
Pumpkin
Pumpkin Seeds
Radish
Raisin
Raisins
Raspberry
Red Wine
Ridge Gourd
Rose
Rose Tea
Rose Water
Rosemary
Salad
Salmon
Salt
Sandalwood
Saunf
Selenium
Sesame Oil
Shrimp
Sitaphal
Skin
Sodium
Spinach
Stamina
Stomach Pain
Strawberry
Stress
Stroke
Sugarcane Juice
Sulphur
Sunflower Seeds
Sunstroke
Sweet Corn
Sweet Lime
Sweet Potato
T3
T4
Tamarind
Tea
Teeth
Thiamin
Throat
Thyroid
Tofu
Tomato
Triphala
TSH
Tulsi Leaves
Turmeric
Turmeric Oil
Turnip Leaf
Ulcers
Vanilla
Vaseline
Vegetables
Vinegar
Vitamin A
Vitamin B12
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamins
Vomiting
Walnuts
Warm Water
Watermelon
Weight Gain
Weight Loss
Wheat Germ
Wrinkles
Yoga Asanas
Yoghurt
Zinc
पोटावरील चरबी कमी करण्यासाठी
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