Healthy Mantra

Your free guide to live a healthy life. Daily health tips and fitness guide. Helpful articles on healthy food etc. Eat the best, leave the rest..... http://www.facebook.com/HealthyMantra

Thursday, 31 May 2012

Health Tip


Posted by Paresh Bhagwat at 10:18 am 0 comments
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Labels: Health Tip

Cabbage


Posted by Paresh Bhagwat at 10:17 am 0 comments
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Labels: Cabbage, Vegetables, Vitamin E

Wednesday, 30 May 2012

Health Tip


Posted by Paresh Bhagwat at 12:20 pm 0 comments
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Labels: Eye, Health Tip

Beetroot


Posted by Paresh Bhagwat at 12:19 pm 0 comments
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Labels: Beetroot, Constipation

Tuesday, 29 May 2012

Button Mushrooms


Posted by Paresh Bhagwat at 11:16 am 0 comments
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Labels: Cancer, Immune System, Mushroom

Green Peas


Posted by Paresh Bhagwat at 11:15 am 0 comments
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Labels: Diabetes, Green Peas, Vegetables

Monday, 28 May 2012

Peanuts


Posted by Paresh Bhagwat at 10:11 am 0 comments
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Labels: Antioxidants, Cancer, Peanuts

Coriander Leaves


Posted by Paresh Bhagwat at 10:11 am 0 comments
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Labels: Cholestrol, Coriander Leaves, Vegetables

Mushrooms


Posted by Paresh Bhagwat at 10:10 am 0 comments
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Labels: Mushroom

Apple


Posted by Paresh Bhagwat at 10:10 am 0 comments
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Labels: Antioxidants, Apple, Fruits, Immune System

Raisins


Posted by Paresh Bhagwat at 10:09 am 0 comments
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Labels: Fiber, Raisins

Kiwi Fruit


Posted by Paresh Bhagwat at 10:08 am 0 comments
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Labels: Fruits, Kiwi, Skin, Vitamin C

Carrot


Posted by Paresh Bhagwat at 10:08 am 0 comments
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Labels: Antioxidants, Carrot, Vegetables

Eggs


Posted by Paresh Bhagwat at 10:07 am 0 comments
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Labels: Bones, Eggs, Vitamin D

Thursday, 24 May 2012

Chikoo


Posted by Paresh Bhagwat at 10:06 am 0 comments
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Labels: Chikoo, Fruits, Metabolism, Weight Loss

Pineapple


Posted by Paresh Bhagwat at 10:05 am 0 comments
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Labels: Bones, Fruits, Magnesium, Pineapple, Skin

Wednesday, 23 May 2012

Watermelon


Posted by Paresh Bhagwat at 10:08 am 0 comments
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Labels: Antioxidants, Fruits, Watermelon

Cucumber


Posted by Paresh Bhagwat at 10:07 am 0 comments
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Labels: Bones, Cucumber, Vitamin K

Tuesday, 22 May 2012

Lychee


Posted by Paresh Bhagwat at 10:14 am 0 comments
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Labels: Fruits, Lychee, Potassium

Mango


Posted by Paresh Bhagwat at 10:13 am 0 comments
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Labels: Fruits, Mango, Vitamin E

Saturday, 19 May 2012

Muskmelon


Posted by Paresh Bhagwat at 10:14 am 0 comments
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Labels: Fruits, Muskmelon

Mango


Posted by Paresh Bhagwat at 10:12 am 0 comments
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Labels: Fruits, Mango

Friday, 18 May 2012

Chikoo


Posted by Paresh Bhagwat at 10:53 am 0 comments
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Labels: Chikoo, Constipation, Fruits

Coconut Oil and Lime


Posted by Paresh Bhagwat at 10:52 am 0 comments
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Labels: Coconut Oil, Hair, Lemon

Thursday, 17 May 2012

Chicken


Posted by Paresh Bhagwat at 10:39 am 0 comments
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Labels: Chicken, Vitamin B3

Mushrooms


Posted by Paresh Bhagwat at 10:38 am 0 comments
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Labels: Mushroom, Selenium, Vitamin D

Wednesday, 16 May 2012

Pineapple


Posted by Paresh Bhagwat at 10:16 am 0 comments
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Labels: Fruits, Pineapple

Tea and Saunf


Posted by Paresh Bhagwat at 10:15 am 0 comments
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Labels: Saunf, Tea

Tuesday, 15 May 2012

Honey


Posted by Paresh Bhagwat at 10:28 am 0 comments
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Labels: Acidity, Honey

Health Tip


Posted by Paresh Bhagwat at 10:27 am 0 comments
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Labels: Health Tip

Monday, 14 May 2012

Peach


Posted by Paresh Bhagwat at 2:54 pm 0 comments
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Labels: Fruits, Immune System, Peach, Vitamin C

Orange


Posted by Paresh Bhagwat at 2:54 pm 0 comments
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Labels: Dehydration, Fruits, Orange

Coconut


Posted by Paresh Bhagwat at 2:53 pm 0 comments
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Labels: Coconut, Diabetes

Onion


Posted by Paresh Bhagwat at 2:52 pm 0 comments
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Labels: Milk, Onion, Vegetables

Saturday, 12 May 2012

Olive Oil


Posted by Paresh Bhagwat at 9:59 am 0 comments
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Labels: Olive Oil

Iceberg Lettuce


Posted by Paresh Bhagwat at 9:58 am 0 comments
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Labels: Disorder, Health Tip

Friday, 11 May 2012

Tomato


Posted by Paresh Bhagwat at 10:07 am 0 comments
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Labels: Antioxidants, Bones, Tomato

Bitter Gourd


Posted by Paresh Bhagwat at 10:06 am 0 comments
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Labels: Bitter Gourd, Lemon

Thursday, 10 May 2012

Apple


Posted by Paresh Bhagwat at 10:20 am 0 comments
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Labels: Apple, Fruits

Raisins


Posted by Paresh Bhagwat at 10:19 am 0 comments
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Labels: Constipation, Raisins

Wednesday, 9 May 2012

Banana


Posted by Paresh Bhagwat at 9:55 am 0 comments
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Labels: Banana, Fruits, Heels

Guavas


Posted by Paresh Bhagwat at 9:54 am 0 comments
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Labels: Fruits, Guava, Vitamin C

Tuesday, 8 May 2012

Lime Juice


Posted by Paresh Bhagwat at 10:45 am 0 comments
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Labels: Health Tip, Honey, Lemon, Throat

Orange


Posted by Paresh Bhagwat at 10:43 am 0 comments
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Labels: Cancer, Fruits, Orange

Monday, 7 May 2012

Sesame Oil


Posted by Paresh Bhagwat at 11:59 am 0 comments
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Labels: Back Pain, Health Tip, Nutmeg, Sesame Oil

Ginger


Posted by Paresh Bhagwat at 11:58 am 0 comments
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Labels: Ginger, Health Tip, Hiccups

Sunday, 6 May 2012

Clove


Posted by Paresh Bhagwat at 1:19 pm 0 comments
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Labels: Acidity, Clove

Papaya


Posted by Paresh Bhagwat at 1:19 pm 0 comments
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Labels: Fruits, Papaya

Saturday, 5 May 2012

Fenugreek

Posted by Paresh Bhagwat at 8:45 am 0 comments
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Labels: Blood Pressure, Fenugreek, Stomach Pain

Banana

Posted by Paresh Bhagwat at 8:44 am 0 comments
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Labels: Banana, Fruits, Milk, Ulcers
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Fruits (110) Health Tip (107) Vegetables (84) Honey (28) Antioxidants (27) Skin (27) Fiber (24) Heart Diseases (24) Lemon (22) Potassium (22) Vitamin C (22) Cancer (21) Blood Pressure (19) Ginger (19) Cholestrol (17) Constipation (17) Bones (16) Calcium (16) Immune System (16) Banana (15) Diabetes (15) Digestion (15) Dry Fruits (15) Teeth (14) Apple (13) Magnesium (13) Turmeric (13) Garlic (12) Iron (12) Carrot (11) Hair (11) Headache (11) Milk (11) Omega-3 Fatty Acid (11) Onion (11) Orange (11) Papaya (11) Tomato (11) Vitamin E (11) Acne (10) Amino Acid (10) Eye (10) Protein (10) Beetroot (9) Brain (9) Cholesterol (9) Eggs (9) Tea (9) Vitamin D (9) Acidity (8) Cheese (8) Cucumber (8) Gums (8) Mint Leaves (8) Pimples (8) Pomegranate (8) Vitamin A (8) Almond (7) Broccoli (7) Cough (7) Ghee (7) Mango (7) Stomach Pain (7) Vitamin B12 (7) Watermelon (7) Weight Loss (7) Yoghurt (7) Amla (6) Bitter Gourd (6) Clove (6) Coconut Water (6) Cold (6) Disorder (6) Flu (6) Guava (6) Jaggery (6) Lung Cancer (6) Memory (6) Olive Oil (6) Peanuts (6) Phosphorus (6) Pineapple (6) Sesame Oil (6) Sweet Corn (6) Throat (6) Aloe vera (5) Avocado (5) Capsicum (5) Coconut Oil (5) Cold Water (5) Coriander Leaves (5) Depression (5) Fenugreek (5) Gas (5) Green Tea (5) Indigestion (5) Metabolism (5) Minerals (5) Mustard Oil (5) Raisins (5) Salt (5) Spinach (5) Strawberry (5) Stroke (5) Tulsi Leaves (5) Vitamin B6 (5) Wrinkles (5) Anxiety (4) Back Pain (4) Baking Soda (4) Cabbage (4) Calories (4) Cashew Nuts (4) Cauliflower (4) Chikoo (4) Dandruff (4) Date (4) Fish (4) Karela (4) Kidney Stones (4) Kiwi (4) Lips (4) Mushroom (4) Nutrition (4) Rose Water (4) Rosemary (4) Sandalwood (4) Vinegar (4) Weight Gain (4) Zinc (4) Apricot (3) Beans (3) Black Cumin Seeds (3) Black Pepper (3) Cardamom (3) Cataract (3) Cherry (3) Coffee (3) Dark Circles (3) Exercise (3) Flaxseeds (3) Flowers (3) Folic Acid (3) Grape (3) Green Peas (3) Heels (3) Hiccups (3) Kidney Beans (3) Lychee (3) Oats (3) Peppermint Oil (3) Piles (3) Potato (3) Salmon (3) Saunf (3) Selenium (3) Sodium (3) Tamarind (3) Vitamin B3 (3) Asthma (2) Basil (2) Buttermilk (2) Carbohydrates (2) Chickpeas (2) Chocolate (2) Chromium (2) Coconut Milk (2) Cod Liver Oil (2) Copper (2) Curd (2) Curry Leaves (2) Energy (2) Groundnut (2) Hangover (2) Hemoglobin (2) Hypertension (2) Insulin (2) Itching (2) Lemon Grass (2) Lettuce (2) Litchi (2) Malai (2) Mint Tea (2) Mushrooms (2) Muskmelon (2) Mustard Seeds (2) Nails (2) Nutmeg (2) Oral Cancer (2) Oregano (2) Passion Fruit (2) Pasta (2) Peach (2) Plum (2) Pumpkin Seeds (2) Radish (2) Raisin (2) Red Wine (2) Salad (2) Sunflower Seeds (2) Sunstroke (2) Sweet Potato (2) Ulcers (2) Vitamin K (2) Vomiting (2) Walnuts (2) Warm Water (2) Abdominal Pain (1) Anaemia (1) Asfoetida (1) Bell Peppers (1) Belly Fat (1) Belly Fat Loss (1) Betel Leaves (1) Biotin (1) Bitter Melon (1) Black Eyed Beans (1) Blackberry (1) Breast Cancer (1) Brown Bread (1) Castor Oil (1) Chicken (1) Chilli (1) Citrus Juice (1) Clove Oil (1) Coconut (1) Cranberry (1) Custard Apple (1) Dairy Products (1) Dehydration (1) Eczema (1) Electrolytes (1) Erectile Dysfunction (1) Ethanol (1) Eucalyptus (1) Fig (1) Folate (1) French Fries (1) Ginseng Tea (1) Green Gram (1) Gur (1) Haemorrhoids (1) Hing (1) Hummus (1) Hyperthyroid (1) Hypothyroid (1) Ice Cream (1) Impotency (1) Jackfruit (1) Jalapenos (1) Jasmin Tea (1) Kokam (1) Ladyfinger (1) Lavender (1) Lilly (1) Linseed Oil (1) Loose Motions (1) Marigold Flowers (1) Menopause (1) Mental Health (1) Methi (1) Mosquito Bite (1) Mouthwash (1) Muesli (1) Multani Mitti (1) Muscle Pain (1) Mussels (1) Neck Pain (1) Niacin (1) Night Blindness (1) Okra Fibre (1) Oleic Acid (1) Orange Bell (1) Pear (1) Pectin (1) Pickle (1) Pistachios (1) Popcorn (1) Poppy Seeds (1) Prawns (1) Preganancy (1) Psoriasis (1) Pulm Juice (1) Pumpkin (1) Raspberry (1) Ridge Gourd (1) Rose (1) Rose Tea (1) Shrimp (1) Sitaphal (1) Stamina (1) Stress (1) Sugarcane Juice (1) Sulphur (1) Sweet Lime (1) T3 (1) T4 (1) TSH (1) Thiamin (1) Thyroid (1) Tofu (1) Triphala (1) Turmeric Oil (1) Turnip Leaf (1) Vanilla (1) Vaseline (1) Vitamin B2 (1) Vitamins (1) Wheat Germ (1) Yoga Asanas (1) पोटावरील चरबी कमी करण्यासाठी (1) योगासने (1)

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      • Health Tip
      • Cabbage
      • Health Tip
      • Beetroot
      • Button Mushrooms
      • Green Peas
      • Peanuts
      • Coriander Leaves
      • Mushrooms
      • Apple
      • Raisins
      • Kiwi Fruit
      • Carrot
      • Eggs
      • Chikoo
      • Pineapple
      • Watermelon
      • Cucumber
      • Lychee
      • Mango
      • Muskmelon
      • Mango
      • Chikoo
      • Coconut Oil and Lime
      • Chicken
      • Mushrooms
      • Pineapple
      • Tea and Saunf
      • Honey
      • Health Tip
      • Peach
      • Orange
      • Coconut
      • Onion
      • Olive Oil
      • Iceberg Lettuce
      • Tomato
      • Bitter Gourd
      • Apple
      • Raisins
      • Banana
      • Guavas
      • Lime Juice
      • Orange
      • Sesame Oil
      • Ginger
      • Clove
      • Papaya
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Disclaimer

This blog is a compilation from various sources including websites, print media etc. It's not advice; it's information that you can take or leave as you please. I don't intend it to replace medical consultation or treatment. Your health is in your own hands. This blog is for information purpose only.

Labels

  • Abdominal Pain
  • Acidity
  • Acne
  • Almond
  • Aloe vera
  • Amino Acid
  • Amla
  • Anaemia
  • Antioxidants
  • Anxiety
  • Apple
  • Apricot
  • Asfoetida
  • Asthma
  • Avocado
  • Back Pain
  • Baking Soda
  • Banana
  • Basil
  • Beans
  • Beetroot
  • Bell Peppers
  • Belly Fat
  • Belly Fat Loss
  • Betel Leaves
  • Biotin
  • Bitter Gourd
  • Bitter Melon
  • Black Cumin Seeds
  • Black Eyed Beans
  • Black Pepper
  • Blackberry
  • Blood Pressure
  • Bones
  • Brain
  • Breast Cancer
  • Broccoli
  • Brown Bread
  • Buttermilk
  • Cabbage
  • Calcium
  • Calories
  • Cancer
  • Capsicum
  • Carbohydrates
  • Cardamom
  • Carrot
  • Cashew Nuts
  • Castor Oil
  • Cataract
  • Cauliflower
  • Cheese
  • Cherry
  • Chicken
  • Chickpeas
  • Chikoo
  • Chilli
  • Chocolate
  • Cholesterol
  • Cholestrol
  • Chromium
  • Citrus Juice
  • Clove
  • Clove Oil
  • Coconut
  • Coconut Milk
  • Coconut Oil
  • Coconut Water
  • Cod Liver Oil
  • Coffee
  • Cold
  • Cold Water
  • Constipation
  • Copper
  • Coriander Leaves
  • Cough
  • Cranberry
  • Cucumber
  • Curd
  • Curry Leaves
  • Custard Apple
  • Dairy Products
  • Dandruff
  • Dark Circles
  • Date
  • Dehydration
  • Depression
  • Diabetes
  • Digestion
  • Disorder
  • Dry Fruits
  • Eczema
  • Eggs
  • Electrolytes
  • Energy
  • Erectile Dysfunction
  • Ethanol
  • Eucalyptus
  • Exercise
  • Eye
  • Fenugreek
  • Fiber
  • Fig
  • Fish
  • Flaxseeds
  • Flowers
  • Flu
  • Folate
  • Folic Acid
  • French Fries
  • Fruits
  • Garlic
  • Gas
  • Ghee
  • Ginger
  • Ginseng Tea
  • Grape
  • Green Gram
  • Green Peas
  • Green Tea
  • Groundnut
  • Guava
  • Gums
  • Gur
  • Haemorrhoids
  • Hair
  • Hangover
  • Headache
  • Health Tip
  • Heart Diseases
  • Heels
  • Hemoglobin
  • Hiccups
  • Hing
  • Honey
  • Hummus
  • Hypertension
  • Hyperthyroid
  • Hypothyroid
  • Ice Cream
  • Immune System
  • Impotency
  • Indigestion
  • Insulin
  • Iron
  • Itching
  • Jackfruit
  • Jaggery
  • Jalapenos
  • Jasmin Tea
  • Karela
  • Kidney Beans
  • Kidney Stones
  • Kiwi
  • Kokam
  • Ladyfinger
  • Lavender
  • Lemon
  • Lemon Grass
  • Lettuce
  • Lilly
  • Linseed Oil
  • Lips
  • Litchi
  • Loose Motions
  • Lung Cancer
  • Lychee
  • Magnesium
  • Malai
  • Mango
  • Marigold Flowers
  • Memory
  • Menopause
  • Mental Health
  • Metabolism
  • Methi
  • Milk
  • Minerals
  • Mint Leaves
  • Mint Tea
  • Mosquito Bite
  • Mouthwash
  • Muesli
  • Multani Mitti
  • Muscle Pain
  • Mushroom
  • Mushrooms
  • Muskmelon
  • Mussels
  • Mustard Oil
  • Mustard Seeds
  • Nails
  • Neck Pain
  • Niacin
  • Night Blindness
  • Nutmeg
  • Nutrition
  • Oats
  • Okra Fibre
  • Oleic Acid
  • Olive Oil
  • Omega-3 Fatty Acid
  • Onion
  • Oral Cancer
  • Orange
  • Orange Bell
  • Oregano
  • Papaya
  • Passion Fruit
  • Pasta
  • Peach
  • Peanuts
  • Pear
  • Pectin
  • Peppermint Oil
  • Phosphorus
  • Pickle
  • Piles
  • Pimples
  • Pineapple
  • Pistachios
  • Plum
  • Pomegranate
  • Popcorn
  • Poppy Seeds
  • Potassium
  • Potato
  • Prawns
  • Preganancy
  • Protein
  • Psoriasis
  • Pulm Juice
  • Pumpkin
  • Pumpkin Seeds
  • Radish
  • Raisin
  • Raisins
  • Raspberry
  • Red Wine
  • Ridge Gourd
  • Rose
  • Rose Tea
  • Rose Water
  • Rosemary
  • Salad
  • Salmon
  • Salt
  • Sandalwood
  • Saunf
  • Selenium
  • Sesame Oil
  • Shrimp
  • Sitaphal
  • Skin
  • Sodium
  • Spinach
  • Stamina
  • Stomach Pain
  • Strawberry
  • Stress
  • Stroke
  • Sugarcane Juice
  • Sulphur
  • Sunflower Seeds
  • Sunstroke
  • Sweet Corn
  • Sweet Lime
  • Sweet Potato
  • T3
  • T4
  • Tamarind
  • Tea
  • Teeth
  • Thiamin
  • Throat
  • Thyroid
  • Tofu
  • Tomato
  • Triphala
  • TSH
  • Tulsi Leaves
  • Turmeric
  • Turmeric Oil
  • Turnip Leaf
  • Ulcers
  • Vanilla
  • Vaseline
  • Vegetables
  • Vinegar
  • Vitamin A
  • Vitamin B12
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • Vitamins
  • Vomiting
  • Walnuts
  • Warm Water
  • Watermelon
  • Weight Gain
  • Weight Loss
  • Wheat Germ
  • Wrinkles
  • Yoga Asanas
  • Yoghurt
  • Zinc
  • पोटावरील चरबी कमी करण्यासाठी
  • योगासने
  • पोटावरील चरबी कमी करण्यासाठी करा ही सात सोपी योगासने
    वाढलेले पोट (Belly Fat) तुम्ही वेळीच कमी केले नाही, तर तुम्हाला गंभीर आजारांची लागण होण्याची शक्यता आहे. वाढलेल्या वजनामुळे रक्तदाब,...
  • 5 Foods that will boost your Metabolism
    If  your daily exercise is not helping you to lose weight, you can consider revisiting your eating pattern and incorporating foods that wi...
  • Know your Vitamins?
    Know your Vitamins? Vitamins are essential nutrients for our various bodily functions. They don’t provide energy like carbohyd...
  • Chickpeas
  • Lemon
  • Peppermint Oil
  • Calcium - Who needs them?
    Calcium – Who needs them? Calcium is a mineral that is abundantly found in our body. A major part of it is in the teeth and bones and it...
  • Do Not Throw Away Lemon Peels, Use Them !!!
    Lemon is the everyday ideal product, rich in vitamin C. It is an amazing source of nutrients and virtually without any calories. Practice ...
  • Cabbage
  • Raisins
  • Home

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